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Pumpkin Pie Dip

 







   Serving Size:
1/3 cup provides 0.5 oz MMA for a 3-5 year old at snack

 

   Yield:
2 1/2 cups

 


 

Ingredients:

1 1/2 cups low-fat yogurt (less than 3.83 gm sugar per oz)
1 cup pumpkin
1 Tbsp ground cinnamon
1/8 tsp cloves
1/8 tsp allspice
1/8 tsp ground nutmeg
2 Tbsp brown sugar

Directions:
In a small bowl, mix together all ingredients.

 


 

Rating:  

 

Credit:  
Twist and Sprout Cookbook