Pumpkin Pie Dip

Serving Size:

1/3 cup provides 0.5 oz MMA for a 3-5 year old at snack

Yield:

2 1/2 cups

Ingredients:

1 1/2 cups low-fat yogurt (less than 3.83 gm sugar per oz)

1 cup pumpkin

1 Tbsp ground cinnamon

1/8 tsp cloves

1/8 tsp allspice

1/8 tsp ground nutmeg

2 Tbsp brown sugar

Directions:

In a small bowl, mix together all ingredients.

Rating:

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Credit:

Twist and Sprout Cookbook

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