Twisted Tuna Wraps
One wrap is 1 oz grain, 1/4 cup vegetable, and 1.5 oz meat/meat alternate for a 3-5 year old for lunch/supper.
18 oz. canned tuna
1 cup frozen peas
1/2 cup chopped onion
1/2 cup chopped celery
2 Tbsp. plain, low-fat yogurt (less than 3.83 gm sugar per oz)
1/2 tsp. pepper
7 (8 inch) whole grain tortilla(s)
Drain tuna, place in bowl. Cook peas as directed, allow to cool. Add celery, onions and peas to tuna and combine. Add yogurt and pepper. Stir until mixed well. Spoon 1/2 cup of the mixture onto 1 tortilla.
CACFP Menu Planning Guide, Team Nutrition