Big League Black Bean Salsa

Serving Size:

1/2 cup of salsa provides 1/2 cup vegetable for a 3-5 year old at snack.

Yield:

3 cups of salsa

Ingredients:

1 (15 oz.) can drained and rinsed black beans

1 1/2 cups chopped tomato(es)

1/3 cup chopped onion

1/3 cup chopped green pepper

1 1/2 Tbsp. lime juice

1/2 tsp. cumin

1/2 tsp. chili powder

(to taste) salt

Directions:

1. In a large bowl, mix beans and vegetables.
2. Add lime juice and spices. Mix thoroughly.

Rating:

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Credit:

Twist & Sprout Cookbook

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