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Ham Fried Rice

 

   Serving Size:
1/6 of recipe is 1.5 oz meat/ meat alternate and 1 oz grain for a 3 - 5 year old at lunch/supper.

 

   Yield:
6 servings

 

 

Ingredients:

4 c. cooked rice
1 1/2 c. chopped ham
2 egg(s)
1/4 c. finely chopped onion
1 clove, chopped garlic
1 - 2 c. mixed vegetables

Directions:
Saute onion and garlic in a small amount of oil in large skillet or wok until softened. Add meat and vegetables, saute until warm. Remove meat from pan. Scramble eggs and add to skillet; cook until done. Add cooked rice and meat/vegetable mixture to the pan; heat thoroughly. Add soy sauce to taste before serving.

 

 

Rating:  
 (Based on 1 reviews)     Write a Review

 

Credit:  
Good Nutrition Travels Far

 

Recipe Categories:  
Recipe Categ:  
Grain    Gluten Free    Meat/ Meat Alternate