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Gluten Free
Save preparation time by using frozen, chopped onion or green pepper.
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Gluten Free
This recipe is sure to please hungry children!
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Gluten Free
Make this recipe the day before, then heat and serve.
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Gluten Free
A mix of white and brown rice made with chicken broth.
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Gluten Free
Individual foil packets of food! Easy to clean up and ideal for a camping theme day.
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Stove top rice dish with broccoli, peas, cream cheese and Parmesan!
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This is a great alternative to a bread based crust if you are cooking for someone with gluten intolerance.
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Quinoa has the most protein of any grain. This whole grain is a great source of vitamins and minerals - iron, magnesium, Vitamin E, potassium, amino acids, and fiber.
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Skillet Barbecue Chicken and Rice
This skillet meal is a favorite for one provider's children.
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Ground beef, salsa, veggies and cheese topped with chips make up this easy pie.
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Jambalaya can be made using any lean meat. Add more vegetables if you wish or change them according to those in season.
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Quinoa is a small round grain, similar to couscous. It has a nutty flavor when cooked and can be used as a main dish or as a side.
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Quinoa is a protein-packed grain that can be served at breakfast for a change of pace from oatmeal.
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Chicken and Rice with Swiss Chard
To change up the flavors in this dish, try using parsnips in place of the carrots and an equal amount of spinach instead of the Swiss chard.
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The children will enjoy creating and eating their own "boat sandwich".
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This is a great recipe for leftover chicken or turkey.
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Grain
Sue Goebel's children enjoy creating their own snowflake snack with scissors and flour tortillas.
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Save preparation time by using frozen, chopped onion or green pepper.
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Grain
Ready to use chopped or shredded vegetables are often found in the produce and salad bar areas of the grocery store.
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Quick cook pasta is often available in the refrigerated section of the grocery store.
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Keep a Ziploc bag in the freezer for overripe bananas. No need to peel just place in bag until ready to use.
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Grain
Fruit Salsa and Tortilla Crisps Recipe
Fruit salsa with tortillas make a great snack with fruit and whole-grains.
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Try these delicious, moist lemon muffins for a refreshing break.
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Grain
Wild Rice With Turkey Casserole
A recipe that puts leftover turkey to good use.
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